By Nona Oneill. Shower. Published at Saturday, May 13th, 2017 - 21:33:45 PM.
Do not take shower immediately after an intense workout. Drink lots of water before taking a steam bath to avoid dehydration. Do not use steam bath for more than twenty minutes. Avoid using steam room if you see open wounds.
It can be the most relaxing part of the day, and is like having your own spa at home. But steam showers should not be used by people with cardiovascular diseases, or high BP. Small children and pregnant women should also stay from it. Take some basic precautions like
This gives you the wide choice of shower filters available in the market and makes you choose the best shower filter for your home.
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